Sep 04, 2007 3:17 AM GMT
ok i'm a tall and skinny guy...6'1, 160lbs, 31w. Now i wasn't always skinny and after doing a major diet when i was around 15 (23 now) i lost a lot of weight but my stomach has never been flat. that's one thing i'm wanting to work on..i've done lots of situps before and i feel my ab muscles being harder but it doesn't help when there's fat covering them. what cardio is best for burning fat in that area? no matter what i've done in the past i've never really noticed a difference there. usually i use the eliptical (that's how i lost most of the weight) and i'm thinking about buying a rebounder after reading good reviews...but my brother says i should just run...any suggestions??