Apr 02, 2013 5:36 PM GMT
Has anyone used the Hanson marathon program to train for their marathon? I've been reading quite a bit about it but I have found little feedback from people who have actually used it. Thoughts?
CFL_Oakland saidPersonally if I has to pick a program it would be Pfitzinger.
Of course, I've always opted for the simple: run as many miles as you can without breaking, never increase mileage by more than 10% per week, and gradually add intensity as the race draws closer.