Oct 16, 2008 6:15 PM GMT
A friend of mine is a black belt in Jiu Jitsu and is training for a professional fight in December. His trainer has advised him to forego sex from now until after the fight "because it will sap your energy and weaken your legs." I thought I had read that that type of thinking is "Old School"; that there's no ill effect from having sex during an intense training cycle. What's the newest info on that topic? Thanks.