Apr 11, 2013 5:46 AM GMT
So I'm the local hole in wall gay bar the other day, you know...the ones that have a TV screen rotating a gallery of thousands of photos of models you'll never meet. Seeing some of them, they're like ripped to the core.
I'm just wondering, what is involved in achieving that physique? Like for me, I have an 8 pack, but if I relax sometimes I can come out looking kinda like I have a beer belly. My friend teases me to suck in sometimes. But it's not like I don't have abs. I also notice if an angle of light shining above from sideways (as opposed to directly above looking into a mirror) makes my abs look really good to.
But I know I can get them to be a bit more ripped than they are. I'll confess I don't do a 'ab' days, but i do 2-3 exercises for abs/obliques 2-4 times a week. I've upped my cardio, which seems to help also. But I'm thinking, is there some kind of supplement out here that may be giving extra results? Also...do you find simply shaving your body hair makes your abs look more ripped? This is a picture example:
I'm just wondering, what is involved in achieving that physique? Like for me, I have an 8 pack, but if I relax sometimes I can come out looking kinda like I have a beer belly. My friend teases me to suck in sometimes. But it's not like I don't have abs. I also notice if an angle of light shining above from sideways (as opposed to directly above looking into a mirror) makes my abs look really good to.
But I know I can get them to be a bit more ripped than they are. I'll confess I don't do a 'ab' days, but i do 2-3 exercises for abs/obliques 2-4 times a week. I've upped my cardio, which seems to help also. But I'm thinking, is there some kind of supplement out here that may be giving extra results? Also...do you find simply shaving your body hair makes your abs look more ripped? This is a picture example:
