May 06, 2013 2:46 AM GMT
President Obama has signed a first ever proclamation declaring May to be Mental Health Awareness Month.
No one is alone.
1 in 4 adults will have a diagnosable mental health condition during their lifetime.
I've struggled with depression for years and it nearly killed me.
You can get help and we can do this together.
http://www.nami.org/ In the US.
http://www.cmha.ca/ In Canada.