The first time you had a protein shake/ weight gainer

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    Jun 10, 2013 4:12 PM GMT
    I was 16 at the time. The worst protein shake I had was the first one I had, It was from GNC. It was a chocolate power, I mixed it with water at the time. It was so nasty, it took me 3 hours to drink it. The best I ever had was Syntha-6 cookies and cream ! Still to this day it is my favorite.
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    Jun 10, 2013 4:38 PM GMT
    I found them so horrible tasting that I quickly abandoned the idea. I find that if you eat a proper diet, you really don't need those extra supplements much.