Negative effects of sugar on weightlifting?

  • Posted by a hidden member.
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    Oct 31, 2008 11:52 PM GMT
    So as I'm sitting here on a Halloween night eating all the good candy i didn't give away to the kids, I was wondering -how- exactly sugar interferes with gaining weight. I've heard people say to stay away from it, but i've never really heard any good reasons as to why I should do that.

    Quick! I've only eaten two bags of skittles so far. I need an answer before I eat them all! icon_rolleyes.gif
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    Nov 01, 2008 2:14 AM GMT
    Your ass will basically jiggle for a week after wards.

    Simple carbs, and any carbs for that matter, go to fat if you get more than your requirements and don't burn them off within a reasonable amount of time.

    Eat potatoes.
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    Nov 01, 2008 2:40 AM GMT
    flex89 saidYour ass will basically jiggle for a week after wards.

    Simple carbs, and any carbs for that matter, go to fat if you get more than your requirements and don't burn them off within a reasonable amount of time.

    Eat potatoes.


    True...but potatoes can have just as negative an effect if you eat too many

    hmmmm...I wonder how dumbass Dan Quayle would spell potato.
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    Nov 02, 2008 3:10 AM GMT
    I took all of my leftover candy to the office. I ate much more than my fair share.