Is anyone out there an 80/10/10 Raw Vegan? Would love to connect with other 80/10/10 people.

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    Jun 16, 2013 7:45 AM GMT
    Is anyone out there an 80/10/10 Raw Vegan? Would love to connect with other 80/10/10 people. Might attend the Woodstock Fruit Festival this August! http://www.thewoodstockfruitfestival.com/ icon_smile.gif
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    Jun 16, 2013 2:41 PM GMT
    I'm gonna guess that the 80- in 80/10/10 refers to the purely vegan content of your diet.

    What are the 10's?
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    Jun 16, 2013 3:01 PM GMT
    AlphaTrigger saidI'm gonna guess that the 80- in 80/10/10 refers to the purely vegan content of your diet.

    What are the 10's?

    80% Carbs
    10% Protein
    10% Fat
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    Jun 16, 2013 7:41 PM GMT
    I'm in my last term of an Exercise Science degree and that sounds like the dumbest diet protocol I've ever heard...or a great recipe for getting fat and unhealthy.

    Good luck with it.

    -joey
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    Jun 17, 2013 3:22 AM GMT
    __JoeyD___ saidI'm in my last term of an Exercise Science degree and that sounds like the dumbest diet protocol I've ever heard...or a great recipe for getting fat and unhealthy.

    Good luck with it.

    -joey

    Kenyan endurance athletes get 77% carbs, 10% protein, and 13% fat on average. It doesn't seem like a bad diet for endurance athletes since endurance athletes need a lot of carbs.
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    Jun 17, 2013 3:25 AM GMT
    I don't go raw anything and neither should you.
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    Jun 17, 2013 3:26 AM GMT
    jr17 said
    Kenyan endurance athletes...


    Any sentence that begins with that you need to disregard whatever follows if you, personally, are not a Kenyan endurance athlete.
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    Jun 18, 2013 6:20 PM GMT
    Matiz said
    jr17 said
    Kenyan endurance athletes...


    Any sentence that begins with that you need to disregard whatever follows if you, personally, are not a Kenyan endurance athlete.


    We can learn from other cultures and adapt those aspects that we like to our own.