Leg routine with cardio.

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    Jul 14, 2013 8:07 AM GMT
    Hi guys. I created a new routine that is 3 days of squatting (5x5), body weight lunges, and back extensions (5xicon_cool.gif. I will do cardio for 4 days for between 15-20 minutes of uphill walking, stairmaster, or jogging. My weight is 210 lbs at 6'0. My waist is 34 inches. Do you think if I continue this workout that I will lose some upper body mass? My goal is a thick legs and bubble butt. Any help would be appreciated.
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    Jul 14, 2013 10:06 AM GMT
    Hey man, welcome to RealJock! Hope you have a fantastic time here.

    Just so you know, there are some fitness forums on this site that may be better suited for your question. You can find the General Fitness Discussion forum by clicking here or you can go to the Strength Training forum by clicking here. If you post in there you are more likely to get a response. This thread may or may not get deleted, but regardless you're not likely to get serious answers to this post due to the forum that it's in.

    Cheers!
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    Jul 14, 2013 10:12 AM GMT
    juvenescences saidHey man, welcome to RealJock! Hope you have a fantastic time here.

    Just so you know, there are some fitness forums on this site that may be better suited for your question. You can find the General Fitness Discussion forum by clicking here or you can go to the Strength Training forum by clicking here. If you post in there you are more likely to get a response. This thread may or may not get deleted, but regardless you're not likely to get serious answers to this post due to the forum that it's in.

    Cheers!


    Thanks, I will post this in the fitness section.