P90X- does it work?

  • AdmNaismith

    Posts: 31

    Nov 09, 2008 7:58 PM GMT
    Has anyone used this? Does it work? Do I need a bunch of accessories?

    I made a New Year's Resolution not to buy anything off the TV (and TV fitness people skeve me out), but I'm tempted here to give myself a break from the gym and work though a serious plateau.
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    Nov 09, 2008 10:23 PM GMT
    simply

    yes it does.

    go onto to youtube,, many many people have their personal stories.

  • MSUBioNerd

    Posts: 1813

    Nov 09, 2008 11:28 PM GMT
    Check out the previous thread on it here. And I have to say, if it makes dancerjack look like he does, isn't that endorsement enough?
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    Nov 15, 2008 5:08 AM GMT
    It works. You just need to follow it. I got to 30 days and took a break .I Start up This monday again. I used the bands they worked well.

    The hard part was the food. I can't drink any milk based products. So I used soy. Is there any better drinks out there? Or proteins
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    Nov 15, 2008 5:20 AM GMT
    u have to build up towards it, u cant just start up without having done some training before hand. it requires a lot of core strength and endurance.