Anyone else have trouble getting to sleep?

  • Posted by a hidden member.
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    Jul 23, 2013 11:03 PM GMT
    I find getting to sleep extremely hard, it's caused a lot of problems in my life, I am not an easy sleeper, nor am I an easy waker, not a morning person at all.

    Any of you guys have insomnia?

    Any of you any ideas on what I can do to become a more sound sleeper.

    Must note that working out again has improved my sleeping patterns already, so that's one thing!
  • ohioguy12

    Posts: 2024

    Jul 23, 2013 11:13 PM GMT
    You need to have sex. That's what I do, and I can barely keep my eyes open.
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    Jul 23, 2013 11:17 PM GMT
    ohioguy12 saidYou need to have sex. That's what I do, and I can barely keep my eyes open.


    Sex is hard to find from one guy consistantly, and hookups take ages to prep and send home, I ain't sharing a bed with a trick.
  • Suetonius

    Posts: 1842

    Jul 24, 2013 6:19 AM GMT
    IrishDarren said

    Any of you guys have insomnia?

    Any of you any ideas on what I can do to become a more sound sleeper.

    Must note that working out again has improved my sleeping patterns already, so that's one thing!


    MORE workout.

    Jacking off (You say "wanking" over there?).

    Zolpidem tartrate (Ambien) - works wonders; no aftereffects; wpuld not take it every night, although I know some who do, without side effects.
  • Posted by a hidden member.
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    Jul 24, 2013 6:27 AM GMT
    Melatonin and St. Johns Wort.
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    Jul 24, 2013 7:43 AM GMT
    Counting sheep over the fence or count down 100 to 0 slowly and chances are you will fall asleep before you know it. I been doing it since 6 years old. If I went more than 200 I know I am not ready to sleep.
  • Posted by a hidden member.
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    Jul 24, 2013 7:43 AM GMT
    Lumpynose saidMelatonin and St. Johns Wort.


    That's evil..don't tell young people take herbal or medications lol
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    Jul 24, 2013 8:53 AM GMT
    It's frightening how close my life actually is to this:

  • Crepuscule

    Posts: 723

    Jul 25, 2013 9:28 PM GMT
    Try with a really heavy blanket. The old kind, dense wooly ones.
    Or, if you have shitloads of dough, order a ball duvet or a chain duvet. They're not only heavy (my chain duvet weights 8kgs) but also give a certain sensory input which is soothing when you're supposed to go to sleep. The weight calms your body a lot.


    ohioguy12 saidYou need to have sex. That's what I do, and I can barely keep my eyes open.


    /begin{rant}
    Did you try sex with guys who are good at it? Maybe then you'd stay awake!
    icon_razz.gif
    /end{rant}
  • Posted by a hidden member.
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    Jul 25, 2013 9:34 PM GMT
    Computers keep me up all the time. If I don't set a cutoff time I'll usually be up till nearly 4 am.
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    Jul 25, 2013 9:41 PM GMT
    Had that issue a couple of years ago, for months I wouldn't drift off until about midnight and would wake up at about 2:30. I started deep breathing and meditation in the daytime and before bedtime, which gradually cleared up my insomnia.
  • Posted by a hidden member.
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    Jul 25, 2013 10:04 PM GMT
    Darn. Embedding disabled.

    http://youtu.be/aXbfj_Z8v4s