Nov 11, 2008 2:02 PM GMT
During a soccer game a week ago I got in a few forceful collisions, and my shoulder has been hurting since. I think I might have some irritation and perhaps a bit of damage in it. I'm young, so I'm not afraid of not getting better, but I'm taking some anti-inflammatories and resting it. My friends also suggested that I stretch it, but they didn't really know which to do. Anyone out there have a similar injury and/or have some stretches to suggest?