Pre-Season Snowboarders Workout Plan?

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    Nov 20, 2008 5:27 PM GMT
    Hey Guys,

    I'm going on my first trip of the season around Christmas time, does anyone have a good workout plan specifically for snowboarding?

    Thanks!
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    Nov 20, 2008 5:36 PM GMT
    ATXSportsbuff saidHey Guys,

    I'm going on my first trip of the season around Christmas time, does anyone have a good workout plan specifically for snowboarding?

    Thanks!


    Pilates. It's about your core.
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    Nov 20, 2008 6:16 PM GMT
    Legs; squats, lunges and do your Hip abductors and stretch the SHIT out of both your legs and hips!!!! Oh yeah, if you're not in to Pilates/Yoga for core, then make sure you do lower back exercises @ the gym....
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    Nov 20, 2008 8:58 PM GMT
    Hey we're going to Breck/Vail/Beaver in mid December, where you going?
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    Nov 20, 2008 9:14 PM GMT
    Where the hell have you two been all my (Austin) life? Getting my gay friends to go boarding is like asking them to eat pussy.

    But seriously, is there some kind of Austin boarders group I can connect into? Facebook or something?
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    Nov 20, 2008 9:44 PM GMT
    Oh awesome, we're going up for SnowDaze party in Vail. Here's a link: http://www.vailsnowdaze.com/

    Staying in Lionshead Village, not sure what place yet but will be there the 11th thru 14th of December.

    If you guys are up there the same time we should hook up, my friends are cool (str8 but cool). Also heard there was a gay happy hour in Breckenridge on Sundays, know anything about that?
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    Nov 20, 2008 10:21 PM GMT
    XRuggerATX saidWhere the hell have you two been all my (Austin) life? Getting my gay friends to go boarding is like asking them to eat pussy.

    But seriously, is there some kind of Austin boarders group I can connect into? Facebook or something?



    Great idea, start it up, I'll join it Rugger!
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    Nov 20, 2008 10:25 PM GMT
    ATX...Snowboard magazine had a link to an article on Pro Ride for a preseason workout.

    bodybuilding.com also had one I think last year...
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    Nov 20, 2008 10:25 PM GMT
    opps, here's the link, sorry

    http://www.pro-ride.com/snowboard_workout.cfm

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    Nov 20, 2008 10:50 PM GMT
    This is perfect, thanks dude!
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    Nov 20, 2008 10:56 PM GMT
    de nada...I can't stand the thought of you sitting in the lodge after having pulled a groin muscle...in serious need of an inner thigh massage...only to find that the on-staff massage therapist is out because of a stomach flu, and then I'd walk in, having had some limited experience with the inner thigh massage, and having to step in to help get you back on your feet.



    wait....did I say I can't stand the thought? I meant, I can't get the thought out of my head..

    icon_eek.gif