Suggest me : Abs , exercise , & diet

  • Posted by a hidden member.
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    Sep 18, 2013 4:29 PM GMT
    im looking for the best exercises ,routines , diet plan

    im 23 , middle-eastern , weight 100 lbs or say 51 kg
    athletic

    getting ready to get my ex JEALOUS to cheat me for a whore
  • ThatSwimmerGu...

    Posts: 3755

    Sep 18, 2013 5:01 PM GMT
    Once again...
    Did you know RealJock has already made exercise routines to fit your needs!? Check out the link below!
    http://www.realjock.com/article/1164

    For diet. Eat healthy, eat a lot. I have an issue of not eating enough. Also stay drug free, avoid beer/alcohol.
  • Rhi_Bran

    Posts: 904

    Sep 19, 2013 2:47 AM GMT
    If you're exercising to make someone else jealous, you are doing it for the wrong reasons.
  • Posted by a hidden member.
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    Sep 19, 2013 3:13 AM GMT
    ^^ agree with this... do it for you, not for revenge.
  • Posted by a hidden member.
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    Sep 19, 2013 3:31 AM GMT
    Zeriel saidim looking for the best exercises ,routines , diet plan

    im 23 , middle-eastern , weight 100 lbs or say 51 kg
    athletic

    getting ready to get my ex JEALOUS to cheat me for a whore


    I would suggest seeing a mental health professional and talking about your emotions. Your motivation is not healthy.
  • Posted by a hidden member.
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    Sep 19, 2013 4:15 PM GMT
    yes i want it for myself !

    i do wanna get more guys around me , & the ex factor EXISTS , gotta be honest

    BUT

    i wanted them anyway
    so suggest me
  • Posted by a hidden member.
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    Sep 20, 2013 2:03 AM GMT
    im getting over it , it was horrifying & still is but i gotta move on , got family to look after

    & ur as always , caring