Oct 08, 2013 10:28 PM GMT
What do people recommend as a good leg workout when squats aren't an option? I essentially only have access to free weights (up to 50 LB DBs) and a leg press.
pumpingiron saidI agree with Woodsmen. Do your DB lunges.
With leg press, you can move the position of your feet to attack different parts of your quads - e.g. both feet at the base of the push plate versus moving them further apart to the top corners.
Don't forget squats with DBs too. You can also hold one heavy DB at the front for a front squat.