Oct 14, 2013 4:33 PM GMT
I saw a post from Richard Branson a few weeks ago that said :
"How many times a day do you look at your phone and check your email?
Don't become a slave to technology - manage your phone, don't let it manage you."
So, I ask you RJers how you manage your technology? Between the amount of text messages, e-mails, how do you maintain your focus?
Especially as gay men we have all these apps to message each other on (grindr, scruff), dating sites, emails, texts, snapchat, instagram, it can all be overwhelming and we can waste plenty of time.
I'm curious to find out if this has affected your mental health or if you are just used to it. I know for me I need to take time to disconnect completely or I'll feel overwhelmed...