Unhealthy comparison

  • Posted by a hidden member.
    Log in to view his profile

    Oct 20, 2013 9:23 AM GMT
    Hi all

    Can I ask you guys for some help? Ive been working with a personal trainer for almost 5 months and I'm seeing results - but I'm battling with such a case of comparison -itis with other guys etc. I know it takes time and I have an athletic build anyway but I feel marred by body hate etc- this has been an issue for years.

    How have you guys dealt with this?
  • Posted by a hidden member.
    Log in to view his profile

    Oct 20, 2013 11:19 AM GMT
    Not personally but I have seen a few people at the gym who have appeared there with trainers for years and their bodies haven't changed a bit. I really don't get it.
    We all suffer from comparison. When I look into the mirrors at the gym, I feel like I'm falling behind a lot of the guys in better shape. When I look at the guys at work, I feel like I should have my own fitness program on TV.