Dec 13, 2013 4:08 AM GMT
Been doing squats for several weeks now. And been staying at the 195 pound range. How much can you do?
Behemothboi saidThe bar weighs 44? I been counting it as 35It's pretty inconsistent. My gym has like 3 different bars, made of different materials. So I know none of them are exactly 44lbs. That's why I usually state the weights separately when this type of conversation comes up.
MuchMoreThanMuscle saidScruffypup saidThe amount of weight you use is not that important and is different for everyone. Focusing on the amount of weight only perpetuates the unhealthy and illogical obsession with it. It also makes guys who can't lift much feel insecure in the gym.
Why can't you simply answer the question? And no one is making anyone else feel insecure. Only you can allow yourself to feel insecure by someone else's simple question.