Your Favorite Chicken Marinade

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    Jan 06, 2014 9:40 PM GMT
    I eat a lot of grilled chicken but the same recipes get old fast. What's your favorite chicken marinade to mix things up in the kitchen?

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    Jan 06, 2014 10:44 PM GMT
    Any type of satay marinade...yum icon_biggrin.gif
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    Jan 06, 2014 11:09 PM GMT
    Kikkoman low sodium soy sauce.

    Ken's Steakhouse Italian Salad Dressing (almost no carbs).
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    Jan 06, 2014 11:55 PM GMT
    I haven't done chicken in the kitchen for a while, but I remember I like to rub almond oil all over them, and coat the buns well, before inserting the probe. and turning up the heat.
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    Jan 07, 2014 12:26 AM GMT
    Garlic and herb is good.
  • TheSkyWasYell...

    Posts: 310

    Jan 07, 2014 12:40 AM GMT
    When I BBQ chicken outdoors (always over a wood fire) I use a combo of hickory/lime sauce, barbecue sauce and a half-shot of tequila.
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    Jan 07, 2014 3:01 AM GMT
    Balsamic vinegar, finely chopped rosemary, paprika, juice and zest of one lemon. Be sure to poke the breasts with a fork and/or hammer the breasts down with a mallet before putting the whole thing into a ziplock bag and putting into the fridge overnight.

    When cooking, I suggest skillet frying over lower heat, lightly in olive oil.


    Another...
    Lime juice and sriracha sauce. Again, poke the breasts and/or hammer and do the ziplock thing overnight.

    Wine makes for a great marinade. Anything with some acid. Avoid the oily and salted marinades.
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    Jan 07, 2014 3:51 AM GMT
    The usual suspects for herbs and whatnot, but use buttermilk. I read somewhere that it tenderizes meat.