Does it have to be Buddhist?..*no not that I have anything against Buddhist.
Try plain mediation its the same... and slowly venture in to a sector you are most comfortable probably Buddhist meditation if so.
I personally don't like to structure into any of the Hindu or Buddhist kind, as long you have the consent from within, with strong to --> superb visualization power you have no problem in all structure of your well being, let it be Health , Mind focus and so on.
Meditating can be a very creative and beautiful once you master your Mind .Discipline
is the key from the inside. As I said before, be in the Vortex of your thoughts. Feelings are your scattered materials
and start ironing them.