Sep 20, 2007 2:06 PM GMT
BOLD TEXT GOES HEREBOLD TEXT GOES HEREI have experienced lower back pain for the last few days. It is especially painful when I try to play golf. Does anyone have any good suggestions on how to treat this?
I had a bulging disc in the lumbar (lower back) region diagnosed in 2005. I now keep that in check entirely with exercise and by doing stretches on the gym mats. The most help and instruction came from a good physical therapist. You don't want try to target your problem with exercise while you are still in pain, however.