You know what happens to me?
For every 12 ounce cup of high quality green tea I drink, according to how much I pee, it's like drinking 20 ounces of water.
My ND a few years back told me I need high quality green tea. He also told me to drink Roibos tea. I can tell you, it would never have occurred to me to value Roibos tea, but I drink it now.
I DON'T KNOW WHERE THE EXTRA PEE COMES FROM?
Does it come out of my liver, out of my kidneys, out of my blood, out of my fat? (No, my body fat is not under 15%: so, maybe it's detoxing me.)
One time when I had some sort of cold or flu, 1,000 units (mg?) of Vitamin C had me peeing more than the water I drank.
What is the rule?
When you detox what, you get more solid waste?
When you detox what, you get more liquid waste/urine?
I guess when you detox the bladder and the kidneys, you get more urine? When you detox the small and large intestines you get more solid waste?
WAIT A SECOND: Look at what I just came across--fat in your blood? I thought fat was in muscle tissue not in the blood stream.
Will you please advise how to get rid of fat in my blood, I am having a problem with my blood pressure because of my high cholesterol, also advise on reducing cholesterol. Thanks
Hi, thanks for the question.
Four ways to lower both cholesterol and fat in your blood.
1: Reduce animal products to a minimum in your diet. Artery clogging saturated fat and cholesterol are mainly found in animal based foods. Anytime you replace an animal food for a plant based food you increase your chances to lower fat in blood and lower cholesterol.
2: Exercise daily. Your lymph system pumps blood and removes fat, bile, and toxins from your system. A mini trampoline is one of the highest recommended exercises to get the lymph system pumping. 15 minutes on a mini trampoline has the same effect as half hour of cardio as far as lymph systems are concerned.
3: Doing a detox program such as the full body cleanse from Dherbs.com. It is a proven system coupled with a raw food eating plan that will clean your system out and you will feel like new.
4: Adhere to a low fat - high raw vegan diet. Literally no cholesterol at all and if you keep your fat intake low you will reduce and remove both of your issues. Average cholesterol for omnivores is 190. Vegetarians 160. Vegans 130.
5: Take The Vegan Effect health coaching program. www.theveganeffect.com. It's a six month health course that will correct both of those issues rapidly. Contact me and my team at our website and get a free 1 hour consultation over google hangouts or skype.