yoga for a newbie in NYC

  • Posted by a hidden member.
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    Jan 03, 2009 5:56 PM GMT
    I 'd like to learn yoga - but I've never tried it before and I tend to get a bit self conscious when I try something new. Any one have suggestions for starting out? I live in Manhattan and belong to Equinox, but a class (even for beginners) makes me a bit anxious - but if anyone has had good experiences as a beginner I'd be willing to try it.

    Thanks,
    Keith
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    Jan 03, 2009 8:16 PM GMT
    Yoga...its not easy and it will make you sweat a lot. Just go for it at your gym and take it at your own pace. Do it! Don't get in your own way!

    My YMCA on 14th Street offers classes and I enjoy them.