Painkillers

  • Posted by a hidden member.
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    May 21, 2014 9:26 PM GMT
    Hey any suggestions for painkiller creams for my wrists such ibuleve gel, as my wrists are suffering due to my gym work and i cant really take paracetamol and even co-codamol are becoming totally resistant for me.

    I do use straps to assist my grip at the gym.
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    May 22, 2014 1:08 AM GMT
    Maybe you should back off and let them heal?
  • tj85016

    Posts: 4123

    May 22, 2014 1:10 AM GMT
    Lumpyoatmeal saidMaybe you should back off and let them heal?


    that makes too much sense, it doesn't fuck up your kidneys
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    May 22, 2014 2:30 PM GMT
    Using a gel now to see how that goes.
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    May 22, 2014 2:48 PM GMT
    Dennis89 saidHey any suggestions for painkiller creams for my wrists such ibuleve gel, as my wrists are suffering due to my gym work and i cant really take paracetamol and even co-codamol are becoming totally resistant for me.

    I do use straps to assist my grip at the gym.


    If you don't feel the pain, you can damage them further.
    You should stop all exercise making the pain worse, and make a routine out of only pain free exercises until it's healed.

    It's long to heal, and very, very fast to increase the damages.
    Avoiding injuries and treating them, even if that mean reduced workout, is necessary to enjoy years of productive training.