Jan 06, 2009 12:24 AM GMT
Anyone have a good recipe for Lemon Chicken Skinless Breasts?
Alpha13 saidThe "fat" thing was a 1970's bad science myth. The skin is really good for anybody that works out and has gotten off of junk carbs and processed sugar.
smthbear808 saidSoak your boneless chicken in 1/2 cup olive oil and 1/4 cup lemon juice.
add two bay leaves, a dash of pepper and salt. Soak over nite.
next day mix 1/4 cup soy sauce with 1/4 cup vinegar.....add 1/2 white onions chopped and set mix aside.
While grilling your chicken base the mixture on the chicken meat as you go along and until chicken is cooked.
goes well with hot rice/ chop it up and eat it with a roll and some olive oil and balsamic vinegar. enjoy.