Gym lessons of all kinds

  • Posted by a hidden member.
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    May 30, 2014 7:50 PM GMT
    So what got you into wanting to go to the gym, how did you learn to do the exercises.

    For me i wanted to do something with my spare time ad also for me and me only, to learn exercises due to lack of confidence i opted to get a personal trainer to show me the ropes.
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    May 31, 2014 5:53 AM GMT
    I always admired bodybuilder physiques. Started working out in my garage. Eventually joined a gym. Read lots of books and magazine articles. Lots of trial and error. Eventually found a workout routine that works for me. Been doing well ever since.