Anyone doing the SF Bootcamp in the City starting Saturday?

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    Jan 07, 2009 5:46 AM GMT
    Thinking of doing the RJ SF Boot Camp and was wondering who else is going? I'd like to meet someone over there. Anyone else going?
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    Jan 07, 2009 4:12 PM GMT
    How is your cardio training? The boot camps are misnamed. Should be named Triathletes/Ironmen Meet Up.
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    Jan 07, 2009 4:25 PM GMT
    LOL...well, fortunately my cardio is probably my strongest point. Damn, that's a pretty intense sounding title . So you went last time? Fun or really sore for the next week plus? LOL
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    Jan 07, 2009 4:29 PM GMT
    If you need to fall out, fall out. They want to push you but you can go at your own pace. I went to the one right before Folsom and it was one of the best and most memorable workouts I've ever had!
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    Jan 07, 2009 4:30 PM GMT
    I'd be there if I could get across country and back!

    I say 'go' if you're in the area.
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    Jan 07, 2009 4:34 PM GMT
    I can't this time around, MAJOR shin splints have me side lined of ANY and ALL HIIT workouts!!!! DAMN!!!! icon_sad.gif


    But have fun, push yourself and like COJock stated, if you gotta fall out go ahead, but jump right back in and don't pussy out!!! LOL!!!
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    Jan 07, 2009 4:41 PM GMT
    a1972guy said
    But have fun, push yourself and like COJock stated, if you gotta fall out go ahead, but jump right back in and don't pussy out!!! LOL!!!
    Oh, now that's a challenge for me... no "pussy out" here...damn you Rob... now I feel like I have to go just to prove myself! LOL Hoping the schedule works, I think I'll try it.
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    Jan 07, 2009 4:53 PM GMT
    eb925guy said
    a1972guy said
    But have fun, push yourself and like COJock stated, if you gotta fall out go ahead, but jump right back in and don't pussy out!!! LOL!!!
    Oh, now that's a challenge for me... no "pussy out" here...damn you Rob... now I feel like I have to go just to prove myself! LOL Hoping the schedule works, I think I'll try it.


    Just-Do-It.gif

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    Jan 07, 2009 9:28 PM GMT
    eb925guy said
    a1972guy said
    But have fun, push yourself and like COJock stated, if you gotta fall out go ahead, but jump right back in and don't pussy out!!! LOL!!!
    Oh, now that's a challenge for me... no "pussy out" here...damn you Rob... now I feel like I have to go just to prove myself! LOL Hoping the schedule works, I think I'll try it.


    Actually i went to prove myself thinking that even with polio i could compete. Well i came in dead last because of the intensive running involved ...backwards, sidewards, steep stairs, obstacle course..a real nightmare that would not end. . Wearing a heayy backbpack was a mistake as were the heavy shoes but i breezed thru all of the upper body, in fact i was really surprised how undertrained the triathletes were other then running.
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    Jan 07, 2009 9:29 PM GMT
    I've already been to bootcamp but thanksicon_wink.gif
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    Jan 09, 2009 3:35 PM GMT
    Yup! We're both coming. We haven't had our asses kicked by a trainer in a while. Gonna be cold though.