Reminds me of my first time at a Nautilus....years
ago. Female instructor was taking me around and I sat on the 'abductor' or 'adductor'....forget which...the one that power stretches your legs outward
and you close them back?....well there must have been 200lbs on it so when she lifted the bracket....YEOWCH!
I could barely walk for a week. Talk about painful. I did get 3 months free membership out of it though.