Wow! Congrats to all of you who have been selected to the new challenge! As Matt said, please feel free to buddy us... ask questions... or just be a ear to bend if you need help or guidance thru the next few months. We are here for you and will give you all the support and advice we can!
It will be hard the first few weeks but once you get past that and your body (and mind) understand how you should be eating, you will start to see differences in your body! You are all handsome guys so just imagine what you will look like 20 pounds lighter!
You all should help each other... it truly helped matt45710, jkw69, and myself succeed with our challenge. Matt45710 lost 11.4% of his original body weight... maybe you all should aim for that goal! But remember, it not just how much you have lost... it envolves all the other parts of the challenge to be the winner. TigerFrank lost 13.5% of his body weight (which was more than Matt) but did not win... it not just about losing weight... by helping others, you will truly help yourself!
So again, congrats to all of you! I will be buddy listing you all so please feel free to say hello and know that we are all here for ya!