RJ Bootcamp Rocked

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    Jan 10, 2009 9:40 PM GMT
    Holy shit are we out of shape.

    FlightJock and I went to the bootcamp this morning and needless to say it kicked our asses. Billy and Mike are excellent at what they do and I'm pretty sure I saw some familiar faces there as well.

    A very stern reminder that lifting is great and all but when we're at the end of the group during the jogging and sprints we need to dedicate more time to running/etc. Definitely more FakeJock than Real today. :-)

    Great job everybody!

    We've already signed up for next week's session. Who's going?
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    Jan 11, 2009 4:40 AM GMT
    It was a good time and I couldn't even do a good part of the workouts but the trainers took the extra time to help me do things that I could do with a hurt shoulder. They really do rock. And it does kick your ass but in a good way!

    Nice to meet and/or see other guys from on here too. Don
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    Jan 11, 2009 4:54 AM GMT
    Just moved from San Francisco to Chicago right when they started doing the boot camps, Talk them into going on tour to Chicago next week when you see them.
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    Jan 12, 2009 4:05 PM GMT
    I'm looking forward to reading the program! I hope RJ posts the workout, like they've done in the past!

    I teach a boot camp here in Dallas and the previous RJ Boot Camp programs gave me alot of great ideas!

    I'd LOVE to participate some day in the RJ Boot Camp. Wish I could have been there.

    I'm jealous.icon_redface.gif
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    Jan 12, 2009 4:06 PM GMT
    I'm bummed I had to pass this round!!! DAMN Shin Splints!!!!
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    Jan 12, 2009 4:07 PM GMT
    smalltownboy said I'm jealous.icon_redface.gif
    Right now I'm thinking I'd rather be jealous because I'm really sore...my quads are killing me! LOL
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    Jan 12, 2009 9:14 PM GMT
    I can barely fucking walk today. Plus we have one of those memoryfoam beds so you have to roll out of bed like a scuba diver.