RoadsterRacer87 saidI just started running again and my bare minimum is 15min. When I'm fully into it I'll usually run/jog/powerwalk over a course of maybe 5-7mi. The trick is not getting mugged/beat up in my 'hood, lol.
Don't let anyone mess with that perfect face!
its so ass-backward stupid down here. five years ago my tax dollars went to repaving and in several cases PAVING exercise paths in our parish's (county's) public parks and then they went and PROHIBITED roller skating. I got thrown out by the cops AND now i have to drive to the nearest park in next parish (county) which is a 15min drive. Complained to the proper channels in my parish and they actually told me to go to the next county. WTF??
Time to move out of Louisiana my friend. Why is New Orleans and all its neighboring suburbs so opposed to people running and doing cardio exercise on public rights of way
No wonder that metro area is sinking further below the water line, all those fat slobs putting pressure on the sandy, silty, swampy soils underneath the metropolitan area. Tell your public officials to get with the program.