Best creatine out there for a thinner guy?

  • Posted by a hidden member.
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    Jul 31, 2014 2:45 AM GMT
    Hey guys - just started working out again really hard - 6 days a week for 2-3 hours. I really want to use creatine again but there are a million options. Anyone know a brand that really works? Thanks! icon_biggrin.gif
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    Aug 01, 2014 1:40 AM GMT
    http://www.optimumnutrition.com/products/creatine-powder-p-234.html

    optimum nutrition, maker of one of the best whey proteins out there. this creatine worked fine for me.
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    Aug 01, 2014 10:34 AM GMT
    I have used mix called "Dark Matter mhp" its amazing stuff they say 5 grams of creatine is in each serving but other stuff is in it to make you grow. Order its the best.
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    Aug 01, 2014 4:18 PM GMT
    I'm currently on Scitec Nutrition Creatine. It works well so far.

    BTW 6 days a week for over 2 hours per session is a lot. Make sure you don't overtrain yourself.
  • B71115

    Posts: 482

    Aug 03, 2014 4:22 AM GMT
    Same as the best creatine for everybody else: none. One of the biggest ripoffs in the supplement industry, and it's an industry full of plenty. Eat, eat, eat, sleep and lift. Protein is great, but otherwise save your money.
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    Aug 03, 2014 4:03 PM GMT
    MuchMoreThanMuscle saidGet the NOW brand from amazon.com. The two pound container is around $20 and it works just fine. The best price I can find.


    Thanks man!
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    Aug 04, 2014 6:35 PM GMT
    MuchMoreThanMuscle saidGet the NOW brand from amazon.com. The two pound container is around $20 and it works just fine. The best price I can find.



    Thanks man!

  • mybud

    Posts: 11837

    Aug 08, 2014 9:50 PM GMT
    Don't feed into the creatine "brand" hype...Go to the Vitamin Shoppe, and buy the store brand for about 20 bucks..Take 5 rams...1 level teaspoon in water, once a day...Drink about 12, 8 ounce glasses of water daily....DONE.
  • Destinharbor

    Posts: 4435

    Aug 08, 2014 10:31 PM GMT
    mybud saidDon't feed into the creatine "brand" hype...Go to the Vitamin Shoppe, and buy the store brand for about 20 bucks..Take 5 rams...1 level teaspoon in water, once a day...Drink about 12, 8 ounce glasses of water daily....DONE.

    I use creatine (various pre-workout blends) and I've always heard drinking a lot of water is good, but is there a connection between them I don't know about?