Super Proud of myself

  • muscleboundfe...

    Posts: 392

    Nov 02, 2014 4:36 PM GMT
    Yesterday was stressful as hell for me. I had a stressful day at work, then went to the gym where this dude gave me the nastiest look when I approached him to ask him where he learned to dance like that he gave me the nastiest look. Having social anxiety (kind of) it took a fair amount of courage to go up to him. It was the kind of day that would have sent me into a binge. I did end up having a cookie and a piece of fried chicken. While that sucked im sure the 8 hours of massage I gave, 1 hour on the elliptical and legs and ab day easily burnt off the 2600 caps I had. I've come a long way from a bad day causing me to eat two baconators, two large sodas (no ice), two large fries, and a pint of Ben and jerrys right before bed. Now I just have to figure out how to help other people do the same.
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    Nov 02, 2014 5:17 PM GMT
    good for u babe icon_smile.gif

    I got stoned the other night and baked a cake and I ate a slice and then I thought I needed to wash it down so I cut off another slice and made a cake milkshake and ate/drank it and then I woke up in the morning and remembered what I did woah mumma was I a naughty boy
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    Nov 02, 2014 5:19 PM GMT
    Keep it up, OP.
  • Destinharbor

    Posts: 4435

    Nov 02, 2014 5:36 PM GMT
    Why was some guy dancing in the gym? Congrats for losing so much weight but you really need to find a way to separate your impulse to eat when something upsets you. You will have bad patches in your life and if you don't change this impulse, you will gain all that weight back. To indulge once and a while because good food tastes good is understandable. To overeat as a response to something is a disorder. You may need help with that.
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    Nov 02, 2014 5:43 PM GMT
    muscleboundfem saidIt was the kind of day that would have sent me into a binge. I did end up having a cookie and a piece of fried chicken. While that sucked im sure the 8 hours of massage I gave, 1 hour on the elliptical and legs and ab day easily burnt off the 2600 caps I had.


    Careful there, that's bordering on bulimia. I'm serious! Binge and compensatory behaviour is a nasty cycle you don't want to get into, and your post suggests you're vulnerable.

    It sounds like you're doing well. Keep it up!
  • muscleboundfe...

    Posts: 392

    Nov 02, 2014 6:02 PM GMT
    Jms31 said
    muscleboundfem saidIt was the kind of day that would have sent me into a binge. I did end up having a cookie and a piece of fried chicken. While that sucked im sure the 8 hours of massage I gave, 1 hour on the elliptical and legs and ab day easily burnt off the 2600 caps I had.


    Careful there, that's bordering on bulimia. I'm serious! Binge and compensatory behaviour is a nasty cycle you don't want to get into, and your post suggests you're vulnerable.

    It sounds like you're doing well. Keep it up!


    Bulimia would have been me exercising to burn off the calories. I do an hour of cardio and lift weight six days a week. If anything my post shows a healthy mental attitude. Instead of binge eating because I was upset I went to the gym as normal. Instead of binge eating because I was upset I had a small unhealthy meal on a day where I burned a large number of calories because I was busy at work. With the exception of a cookie and a chicken thigh my nutrition/fitness day was normal.
  • muscleboundfe...

    Posts: 392

    Nov 02, 2014 6:03 PM GMT
    Omega_Einhorne saidgood for u babe icon_smile.gif

    I got stoned the other night and baked a cake and I ate a slice and then I thought I needed to wash it down so I cut off another slice and made a cake milkshake and ate/drank it and then I woke up in the morning and remembered what I did woah mumma was I a naughty boy


    I'm totally having a mother fucking red velvet cake milk shake on my birthday.
  • muscleboundfe...

    Posts: 392

    Nov 02, 2014 6:07 PM GMT
    Destinharbor saidWhy was some guy dancing in the gym? Congrats for losing so much weight but you really need to find a way to separate your impulse to eat when something upsets you. You will have bad patches in your life and if you don't change this impulse, you will gain all that weight back. To indulge once and a while because good food tastes good is understandable. To overeat as a response to something is a disorder. You may need help with that.


    Damn some of you dudes are such negative nancys. Explain to me how having a cookie and a chicken thigh on a day where I felt my calorie intake was too low is a problem. Its ok. I disregarding the advice of people like you is how I lost the weight. I stopped living my life as if every action was a sign of dysfunction and started finding success because of it.
  • muscleboundfe...

    Posts: 392

    Nov 02, 2014 6:09 PM GMT
    polfsky saidKeep it up, OP.


    Thanks
  • Posted by a hidden member.
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    Nov 02, 2014 8:15 PM GMT
    If a guy gives you a nasty look, who would you go ask how he dances?

  • muscleboundfe...

    Posts: 392

    Nov 02, 2014 10:45 PM GMT
    jmusmc85 saidIf a guy gives you a nasty look, who would you go ask how he dances?



    Damn you are dumb. He gave me a nasty look when I approached him to ask him where he learned to dance.
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    Nov 02, 2014 11:17 PM GMT
    yet another loser with a stupid sock account
  • Destinharbor

    Posts: 4435

    Nov 02, 2014 11:23 PM GMT
    muscleboundfem said
    Destinharbor saidWhy was some guy dancing in the gym? Congrats for losing so much weight but you really need to find a way to separate your impulse to eat when something upsets you. You will have bad patches in your life and if you don't change this impulse, you will gain all that weight back. To indulge once and a while because good food tastes good is understandable. To overeat as a response to something is a disorder. You may need help with that.


    Damn some of you dudes are such negative nancys. Explain to me how having a cookie and a chicken thigh on a day where I felt my calorie intake was too low is a problem. Its ok. I disregarding the advice of people like you is how I lost the weight. I stopped living my life as if every action was a sign of dysfunction and started finding success because of it.

    You are so full of it. No wonder you're fat. You take everything as a personal put down and let me point out, fat boy, that you were the one who implied you ate sugar and fried chicken in reaction to the bad day and your stupid comment in the gym. Which sounds sick anyway. I've twice tried to politely offer you caution because you obviously are deluded and you respond with venom. I don't believe your claim to having lost all that weight. I think you're still a fat pig. Done with you. "Ignore"
  • muscleboundfe...

    Posts: 392

    Nov 03, 2014 12:52 AM GMT
    Destinharbor said
    muscleboundfem said
    Destinharbor saidWhy was some guy dancing in the gym? Congrats for losing so much weight but you really need to find a way to separate your impulse to eat when something upsets you. You will have bad patches in your life and if you don't change this impulse, you will gain all that weight back. To indulge once and a while because good food tastes good is understandable. To overeat as a response to something is a disorder. You may need help with that.


    Damn some of you dudes are such negative nancys. Explain to me how having a cookie and a chicken thigh on a day where I felt my calorie intake was too low is a problem. Its ok. I disregarding the advice of people like you is how I lost the weight. I stopped living my life as if every action was a sign of dysfunction and started finding success because of it.

    You are so full of it. No wonder you're fat. You take everything as a personal put down and let me point out, fat boy, that you were the one who implied you ate sugar and fried chicken in reaction to the bad day and your stupid comment in the gym. Which sounds sick anyway. I've twice tried to politely offer you caution because you obviously are deluded and you respond with venom. I don't believe your claim to having lost all that weight. I think you're still a fat pig. Done with you. "Ignore"
    . I truly hoped you ignored me and weren't just having a hissy fit. I'm not bothered by gay dudes calling me fat because its the ultimate sign that you bo longer have anything intelligent to say #cheapshot