Nov 29, 2014 3:42 PM GMT
I have always been a huge fan of creatine. When I take it I feel like I'm on steroids (not that I would know what that felt like.) However, I recently had my blood work done and my doctor said everything was perfect except for my creatine levels. She asked if I had been taking it and I said yes but never more than the recommended dosage. She was worried it might do permanent damage to my liver so she had me stop taking it and retested me later. Luckily I had no permanent damage to my liver. Take this as a warning. I'll never take it again even though it helped me tremendously in the gym.