Yoga on Youtube/muscle

  • Sneakyboy1210

    Posts: 9

    Jan 19, 2015 7:29 AM GMT
    Hey everyone; I started yoga with youtube, these are the great channels: https://www.youtube.com/user/yogawithtim
    https://www.youtube.com/user/ManFlowYoga

    If someone knows another great channel please post it here icon_smile.gif
    Btw is there any specific yoga for building strong muscle; thanks!
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    Jan 19, 2015 4:47 PM GMT
    Follow ManFlowYoga. Dean is really good at teaching the basics of yoga.
  • WillyLong9x5

    Posts: 5

    Jan 19, 2015 5:16 PM GMT
    Alejandro Moldonaldo

    I have no clue what the Hell he's saying, but I'll be more than happy to help him contort into a series of poses.

    https://www.youtube.com/watch?v=k3ia76cr8ko
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    Jan 19, 2015 7:07 PM GMT
    I never got into yoga until I started going to small classes and retreats. Men's naked yoga being the most therapeutic.
  • DanOmatic

    Posts: 1155

    Jan 19, 2015 7:33 PM GMT
    www.doyogawithme.com
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    Jan 19, 2015 7:45 PM GMT
    Awesome! thanks for this thread, I love yoga. It's such a shame that not a lot of guys do it.
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    Jan 19, 2015 8:55 PM GMT
    MuchMoreThanMuscle saidLove yoga!

    Glad this thread was made.


    Agreed! Great suggestions so far, guys. Keep 'em coming!
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    Jan 19, 2015 10:08 PM GMT
    Check out man yoga via pro wrestler Diamond Dallas: http://ddpyoga.com

    Responsible for inspiring and tear-inducing "Arthur's Transformation:" https://www.youtube.com/watch?v=bIXOo8D9Qsc
  • hebrewman

    Posts: 1367

    Jan 20, 2015 10:51 AM GMT
    thanks for the thread. in addition to KRAV MAGA & TRX, i started taking yoga, when my schedule allows, in october of 2013. i actually enjoy it, and, it has helped with the lympedema in my legs caused by radiation treatment for cancer. after my bout of shingles in november of this year, it really helped. it hurt like hell the first few times back, but, it did help. i'm hooked now. i even have my own mat. more sanitary that way.
  • superleuk

    Posts: 6

    Jan 20, 2015 11:07 AM GMT


    I recommend 2 yoga channels on youtube.

    Sean Vigue Fitness https://www.youtube.com/user/motleyfitness

    Great for full workout/classes. He's got loads of vids with lots of variety. Good attitude and sense of humour in some of his commentary.


    Ekhart Yoga
    https://www.youtube.com/user/yogatic

    I typically use Ekhart Yoga for shorter, targeted videos, eg: shoulders, lower back, for runners etc.
    There is a 12 min shoulder opening one I used to improve my right shoulder flexibility, which is how I got onto her channel and I've been using her videos ever since.
  • TheBaise

    Posts: 363

    Jan 20, 2015 2:13 PM GMT
    Aaron Star's videos are the best / hottest around. Instructional / well done / group or single mat Yoga / for guys only
  • SoCalSun

    Posts: 46

    Jan 21, 2015 8:24 AM GMT
    Waaaaattt, so glad this post exists, I am getting more into yoga myself, these are useful!!!!

    Thanks!
  • Sneakyboy1210

    Posts: 9

    Jan 31, 2015 8:09 AM GMT
    Thanks for the great reactions guys ;)
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    Jan 31, 2015 5:04 PM GMT
    Kundalini Yoga is the shit.

    Kundalini >>>> ashtanga/vinyasa/anything