Playing Basketball Again.

  • Posted by a hidden member.
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    Jan 28, 2015 6:53 AM GMT
    Damn! I've been playing basketball again the past 4 months. I live by UCLA and they have some good courts there. And it's been kicking my ass on the cardio side.

    I lift really heavy and all. But this is some next level shit icon_lol.gif i play football as well (defensive lineman) and do quite a bit of cardio.

    I'm surprised at how much i can keep up. Of course being a tall, beefy, and strong guy. I'm very good when it comes to defense. But I've been keeping up with with faster guys as of late. I know that basketball is great cardio. But it's upped my speed for everything (running, stairs, high intensity) in a pretty fast amount of time.

    Who else has been playing lately?
  • DJEsco_

    Posts: 87

    Jan 28, 2015 4:49 PM GMT
    I have. Me and my friends jumped back into it about 2 months ago. I am athletic for someone who doesnt do cardio. Trying tk train that tho. I want to start incorporating suicides into my training. They are brutal but being the player on the court who is in the best shape is a feeling like no other.
  • ohioguy12

    Posts: 2024

    Jan 29, 2015 4:07 PM GMT
    I play in a gay league here in Boston. I average 6.3 points, 3 rebounds, 1 assist, and 1 steal per game icon_cool.gif
  • Posted by a hidden member.
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    Feb 22, 2015 12:00 AM GMT
    Playing ball puts me in the best mood! i just played a game a few minutes ago. And it put me in a great mood for work.