I have my first tri of the year this Sunday at Ashwaubomay Park in Green Bay. I will be doing just the sprint distance of 400 yard swim, 15 mile bike, and 3.1 mile run. I got 2nd in my age group last year in the sprint. They also do have an Olympic distance, 800 yard swim, 30 mile bike, and 6.2 mile run. This is an easy one because it is in a man made lake and warm and shallow. But the ToughMan Wisconsin half iron at High Cliff next month is tough because it is in dangerous Lake Winnebago which can be very windy with white caps and over 2 foot waves.

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