How to sharpen your mental edge

  • May 31, 2015 12:57 PM GMT
    The next time you miss that shot, forget your blocking assignment or strike out for the 3rd time in a row, it might not be because of a lack of talent. Sports is a mental game just as much as it is physical talents. If your mind is not sharp, you cannot play to the best of your abilities. Think of some of the greatest sports blunders: Pete Carroll deciding to throw on the 1 yard line instead of running with Marshawn Lynch. Zinadine Zadone heatbutting a rival and getting ejected. Patrick Roy getting torched for 7 goals in game 7 of the Western Conference Finals vs Detroit. These are all moments where talented individuals didn't have a sharp mind and simply choked.

    But what if you could sharpen that mind and become the best athlete possible?

    Hypnotherapy for sports performance is all about increasing a jock's ability to concentrate and focus on the techniques of their game. Through various methods such auto suggestion, visualization and Neuro-linguistic programming (NLP), hypnotherapy works on a subconscious level to help a player be calm in the face of tension, and give in 100% concentration to their game without being distracted. The ultimate goal for any player is to succeed, and hypnotherapy for sports performance gives them the required edge. Hypnotherapy relieves stress through helping players to relax. When a person is relaxed their minds are clear and they are able to focus better. By focusing better, a player can concentrate on the ultimate goal of winning or attaining their goals.

    Hypnotherapy for sports management is useful in a variety of games - from football to bodybuilding; it has the ability to hone your sporting technique effectively. I have dealt with a number of teams and players in my career, and the effects of hypnotherapy on them are very visible. Gone are the mental and emotional blocks that cease them from time to time; they are more confident of themselves and their abilities. And nothing could provide a person with the X factor required for winning a game, than a belief in oneself that they can do it!

    This is an edge that we can all afford to have.

    Please contact certified hypnotherapist Kyle below:
  • Posted by a hidden member.
    Log in to view his profile

    Jun 05, 2015 12:36 AM GMT
    I found that Xbox gaming actually increased my hand-eye coordination and reaction times so much that even my mountain biking skills shot way up in a matter of weeks. Now I can ride shit I only dreamed of riding a year ago, at speeds I used to think were "pro level" speeds.
  • Posted by a hidden member.
    Log in to view his profile

    Jun 05, 2015 9:09 AM GMT
    Focus, a clear mind, deep breathe, positive energy and patient. All the demonstration and example from record your favourite scenes, volunteer warmup training and learn strategies, keep those advantage views in your mind to store at a smooth pace, games can help sometimes,your supporters who dedicate themselves in sports can manage to teach some ways, practise does make you brains exercise and study from encyclopedias for sports only. I hope you finally know the one of the general idea to sharpen mentality.