Oct 04, 2007 10:05 PM GMT
No excuses...haven't trained for a few years...former competitive athlete (football, baseball, basketball, swimming), but travel too much for work to participate on an organized team...late 40s and healthy...recommendations/advice is greatly appreciated!
Wanting to get back into serious fitness training, seems like "trainers" are the way to go, so how does one find a "certified"/"qualified" trainer without joining a gym?
Wanting to get back into serious fitness training, seems like "trainers" are the way to go, so how does one find a "certified"/"qualified" trainer without joining a gym?