Wrist pain during training

  • Micah_Coyle

    Posts: 5

    Oct 23, 2015 9:18 PM GMT
    While scrolling through Indiegogo I found a new fitness device called WristSpotter that appears to bypass the wrist joint while doing any press exercises. I can't max anymore because my wrists scream at me after heavy benching, figured I would share it to hear your guys' thoughts!

    https://www.indiegogo.com/projects/wristspotter-no-wrist-pain-just-muscle-gain/x/12483350#/
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    Oct 24, 2015 1:42 PM GMT
    Micah_Coyle saidWhile scrolling through Indiegogo I found a new fitness device called WristSpotter that appears to bypass the wrist joint while doing any press exercises. I can't max anymore because my wrists scream at me after heavy benching, figured I would share it to hear your guys' thoughts!

    https://www.indiegogo.com/projects/wristspotter-no-wrist-pain-just-muscle-gain/x/12483350#/


    Interesting. I was having problems with my left wrist for a while, more during pulls than presses, but it seems to have gone away. Have you experimented with different grips to see if the position of your wrist and hand have anything to do with the pain?