Do you have cheat meals/days?

  • Posted by a hidden member.
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    Dec 25, 2015 5:17 PM GMT
    If you do what your cheat?

    The town I live in has a local delicacy called "Skyline Chili". I indulge once a month.
  • Posted by a hidden member.
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    Dec 26, 2015 9:32 PM GMT
    Yes I do. I'll eat pizza or go to a Thai restaurant. I do this 2 - 3 times a month.
  • Posted by a hidden member.
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    Dec 26, 2015 11:26 PM GMT
    I'ts more of a "cheat decade." icon_redface.gif

    Actually, chili has pretty good macros and high protein...

    Dessert is my downfall icon_cry.gif
  • Posted by a hidden member.
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    Dec 26, 2015 11:29 PM GMT
    Growing up Sundays was always a big meal day. I kept the tradition up. I figured I eat sensibly all week and as a reward eat anything I want on Sundays.icon_biggrin.gif
  • MarkPhoenix

    Posts: 24

    Dec 29, 2015 12:27 AM GMT
    Only while bulking/maintaining cycles. Not for contest prep.
  • Posted by a hidden member.
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    Mar 04, 2016 12:13 AM GMT
    Once a week I go out for bbq or something not TOO bad. Once a month I'll allow myself either pizza or pasta or something.

    Most nights are just chicken breast and veggies. :/
  • Posted by a hidden member.
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    Mar 04, 2016 1:50 AM GMT
    Everyday! IIFYM. icon_wink.gif