Spicy fruit salad is my favorite thing to take to pot lucks and picnics. Whatever fruit you like (apples, cucumber, pear, grapes, etc), cut into edible sizes, scallions(small pieces but not too small), a bit of fresh cilantro cut up, a bit of fresh mint cut up, one aneheim hot pepper (seeded and diced small), one tablespoon of brown sugar and some fresh lime juice. It's the most awesom sweet-spicy-hot-cooling food ever! Enjoy! The cookbook I got it out of originally called it Fruit Gazpacho salad - I call it yummy!