Online psychotherapy is the best options this day to get ptreated due to the privacy and comfort that it offers.

  • leonaleona

    Posts: 4

    May 30, 2016 6:19 AM GMT
    Hi my best friend lost his job and his mother within one week. He went into deep depression and no one could help her. His cousin got a recommendation from a doctor working for the city to visit and get treated by the psychologists at https://www.goodpsychologists.com/en/
    Soon after my best friend started to get treated by these doctors he recovered and now he is very happy again.
    If anyone needs help should be advised about this type of online sources. The Internet can be of great help and this is one of those cases. No one likes to see face to face a stranger and open up his or her life, heart and problems. Online psychotherapy offers people the ability to avoid this issue and they can do it from the comfort of their homes. People with mental problems find it hard to make big efforts and they will find any excuse to postpone a trip to the doctor. Online psychologists can eliminate this problem.
  • Edepic

    Posts: 98

    Jul 11, 2016 3:13 AM GMT
    I understand that insurance companies now cover teletherapy and that it is being taught in medical schools.
    However, there is no shame in suffering, and if you have the option of telling a therapist face to face what your problems are you will find that the human connection is part of the healing process.
  • Ubeaut

    Posts: 200

    Dec 31, 2016 12:48 AM GMT
    First up, if anyone is self harming or is thinking about or planning suicide get help immediately. Help lines such as lifeline, beyond blue operate in many countries. Tell somebody, anybody, there's no shame in this, it's a health condition.Your primary doctor can also help, or an hospital emergency room.

    Beyond those crisis points depression and anxiety disorders are responsive to a range of therapies.

    I have found moodgym run by the Australian National University https://moodgym.anu.edu.au/welcome useful for Neuro-Linguistic Programming (NLP) and cognitive behavior therapy (CBT) . It has the advantage of being free, available 24/7, available from anywhere with an internet connection and anonymous.
    It doesn't preclude you from also using a therapist.

    Other things I have used to tackle depression and anxiety include, exercise, volunteering, counseling, mindfulness, practicing thankfulness and medications.
    Not all these things work equally well for each individual, you'll probably need to pick and choose depending on what works for you and what doesn't. Different approaches may be appropriate at different time in your life.




  • Robertbee

    Posts: 3

    Jun 08, 2017 6:40 AM GMT
    Hi,
    I already know about two people that after signing up at goodpsychologists.com the recover from a long depressive state. I think that if anyone needs help should be advised about this type of online sources.
  • serns

    Posts: 11

    Sep 22, 2017 5:47 AM GMT
    I already made my appointment..
    Many resources speak wonders about this Master. I hope to see him soon...