Jun 01, 2016 3:38 PM GMT
Recently, because of the stress of balancing work and school I've gained some weight in the past year or so. I am now the biggest i've ever been and I really want to change that. I found this website the other day and thought I'd post to see if anyone can help me. Im 6'1", 25 years old and I weight 230lbs. I know that is overweight and I definitely want to lose some weight and try and get some muscle. The main problem I have is that I am an extremely picky eater. (Don't like eggs, spinach, most veggies). Its not by choice, I just don't like them! I am trying to get down to at least 190. Anyone have any points on a meal plan and/or workout plan? Thanks so much!!