Lean meals

  • Calvinh88

    Posts: 23

    Aug 30, 2016 10:07 PM GMT
    MSo I'm gonna start cooking and need some new things to cook. I'm a regular dude but could use some healthy meals to help me lean out.
  • Posted by a hidden member.
    Log in to view his profile

    Aug 31, 2016 1:46 AM GMT
    hard boil eggs keep a long time, boil half dozen eggs
    costCo has inexpensive chicken breasts, peal the skin off and bake, look at some seasonings on-line
    again costCo has bags of broccoli, eat raw or steam, buy a rice steamer form a good will store
    smoothy; firm tofu, soy milk, crystal lite, protein power
  • WestCoastJock

    Posts: 304

    Sep 02, 2016 12:02 AM GMT
    Think of eliminating most meat from the diet and instead have a smoothie like for a lunch. It is easy and also good for you.