Lean meals

  • Posted by a hidden member.
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    Aug 30, 2016 10:07 PM GMT
    MSo I'm gonna start cooking and need some new things to cook. I'm a regular dude but could use some healthy meals to help me lean out.
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    Aug 31, 2016 1:46 AM GMT
    hard boil eggs keep a long time, boil half dozen eggs
    costCo has inexpensive chicken breasts, peal the skin off and bake, look at some seasonings on-line
    again costCo has bags of broccoli, eat raw or steam, buy a rice steamer form a good will store
    smoothy; firm tofu, soy milk, crystal lite, protein power