Chickory and Dandelion Greens Have Inulin

  • Posted by a hidden member.
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    Feb 11, 2017 7:33 PM GMT
    Finally, there is a rare type of fiber in dandelions called inulin, and some people have a predisposed sensitivity or allergy to it which can be quite severe. When first adding dandelion greens to your diet in any way, start small and closely monitor your body’s response.

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    I have read that chickory is good for people with Blood Type O.
    The fiber I take is chickory. The ingredients include inulin.

    If it was not for looking up Dandelion Greens, I would not have known the warning about inulin.

    What is inulin?

    Yes, I've noticed a mild skin reaction from dandelion but also a skin healing elsewhere from dandelion.
  • roadbikeRob

    Posts: 18278

    Feb 12, 2017 6:55 PM GMT
    I have heard of people adding chickory to their coffee which I was told could make the taste of coffee a little on the bitter side.