Are You Trying to Lose Weight without Taking CLA, L-Carnitine, and the Essential Oil Ocotea?

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    Feb 18, 2017 4:12 PM GMT
    I did. It didn't get me far.

    Here's something about CLA from Cellucor:

    https://www.cellucor.com/collections/products/products/cla

    I started taking it two days ago.

    L-Carnitine, I've been taking in a BCAA's with glutamine, carnitine, and hydration powder. Eventually, I will have to buy this formula differently because the company stopped making it.

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    Feb 18, 2017 4:13 PM GMT
    I'm only taking one softgel a day instead of the recommended two.
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    Feb 18, 2017 4:15 PM GMT
    Oh, yea, the counter guy at the bodybuilding health food store told me he takes CLA every morning. At bodybuilding exhibitions, he competes in the natural physique or physique category, not the bodybuilding category.
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    Feb 20, 2017 6:57 PM GMT
    WebMD

    Conjugated linoleic acid refers to a group of chemicals found in the fatty acid linoleic acid. Dairy products and beef are the major dietary sources.

    Conjugated linoleic acid is used for cancer, “hardening of the arteries” (atherosclerosis), obesity, weight loss caused by chronic disease, bodybuilding, and limiting food allergy reactions.

    An average diet supplies 15-174 mg of conjugated linoleic acid daily.

    How does it work?

    Conjugated linoleic acid might help reduce body fat deposits and improve immune function.

    Conjugated linoleic acid is LIKELY SAFE when taken by mouth in amounts found in foods and is POSSIBLY SAFE when taken by mouth in medicinal amounts (larger amounts than those found in food). It might cause side effects such as stomach upset, diarrhea, nausea, and fatigue.

    Special Precautions & Warnings:
    Children: Conjugated linoleic acid is POSSIBLY SAFE for children when taken by mouth in medicinal amounts for up to 7 months. There is not enough evidence to know if long-term use is safe.

    Pregnancy and breast-feeding: Conjugated linoleic acid is LIKELY SAFE when taken by mouth in food amounts. But there is not enough evidence to know if conjugated linoleic acid is safe to use in medicinal mounts during pregnancy and breast-feeding. Stay on the safe side and avoid use.

    Bleeding disorders. Conjugated linoleic acid might slow blood clotting. In theory, conjugated linoleic acid might increase the risk of bruising and bleeding in people with bleeding disorders.

    Diabetes: There are concerns that taking conjugated linoleic acid can worsen diabetes. Avoid use.

    Metabolic syndrome: There are concerns that taking conjugated linoleic acid might increase the risk of getting diabetes if you have metabolic syndrome. Avoid use.

    Surgery: Conjugated linoleic acid might cause extra bleeding during and after surgery. Stop using it at least 2 weeks before a scheduled surgery.
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    Feb 20, 2017 7:05 PM GMT
    Ocotea
    http://www.remediesandherbs.com/top-15-health-benefits-of-ocotea-essential-oil/