An Hour of Running Adds 7 Hours to Life

  • Posted by a hidden member.
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    Apr 12, 2017 1:34 PM GMT
    physed-run-master768.jpg

    NYT: Runners tended to live about three more years than nonrunners, even if they run slowly or sporadically and smoke, drink or are overweight.

    https://www.nytimes.com/2017/04/12/well/move/an-hour-of-running-may-add-seven-hours-to-your-life.html?
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    Apr 12, 2017 8:17 PM GMT
    Great! Now I can sleep for 4 hours with no fear of early death.
  • Posted by a hidden member.
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    Apr 14, 2017 4:17 AM GMT
    Cool, I can put on 100lbs and drink and smoke while I run..... DEAL!
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    Apr 14, 2017 10:30 AM GMT
    I think an hour of running will add knee/hip replacement to my life. Seriously! A lot (if not most) habitual runners do extensive damage to their lower joints.
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    Apr 14, 2017 7:10 PM GMT
    If 10 minutes of jumping rope replace 30 of running, will it work?
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    Apr 23, 2017 4:58 AM GMT
    Good! Since I've found most runners to put themselves ahead of everyone else, oblivious to even knocking people over rather than break their stride, let them run an hour a day in heavy traffic.
  • MuchoMasQueMu...

    Posts: 1163

    Apr 24, 2017 1:17 AM GMT
    sweetyork saidI think an hour of running will add knee/hip replacement to my life. Seriously! A lot (if not most) habitual runners do extensive damage to their lower joints.


    Some people are not built for running. I definitely am not one of them. I can't even do short bursts of sprinting on the treadmill for the purpose of performing HIIT. It really messes with my ankle and knee joints.
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    Apr 28, 2017 1:52 AM GMT
    Not unless you get hit by a vehicle while running in the street
  • roadbikeRob

    Posts: 17864

    May 18, 2017 2:29 AM GMT
    rucker saidNot unless you get hit by a vehicle while running in the street
    Is that what happened to you bunkicon_cool.gificon_exclaim.gif
  • mybud

    Posts: 13831

    Jul 06, 2017 11:26 PM GMT
    roadbikeRob said
    rucker saidNot unless you get hit by a vehicle while running in the street
    Is that what happened to you bunkicon_cool.gificon_exclaim.gif
    Stop inhaling DQ blizzards and hit the road and run fat ass....
  • roadbikeRob

    Posts: 17864

    Jul 08, 2017 8:16 PM GMT
    mybud said
    roadbikeRob said
    rucker saidNot unless you get hit by a vehicle while running in the street
    Is that what happened to you bunkicon_cool.gificon_exclaim.gif
    Stop inhaling DQ blizzards and hit the road and run fat ass....
    I don't eat DQ blizzards you fucking possum peckericon_razz.gif
  • Posted by a hidden member.
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    Jul 14, 2017 2:57 PM GMT
    And subtracts seven hours from my knees.

  • mybud

    Posts: 13831

    Jul 15, 2017 7:45 PM GMT
    Muskelprotz saidAnd subtracts seven hours from my knees.

    but thats wasn't caused by yo running....
  • Posted by a hidden member.
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    Jul 16, 2017 7:28 AM GMT
    mybud said
    roadbikeRob said
    rucker saidNot unless you get hit by a vehicle while running in the street
    Is that what happened to you bunkicon_cool.gificon_exclaim.gif
    Stop inhaling DQ blizzards and hit the road and run fat ass....


    man, whatever happened to:

    People are unreasonable,illogical, self-centered.
    Love them anyway.