I've always had belly fat

  • GunMetalZak

    Posts: 131

    Apr 23, 2017 7:38 AM GMT
    Ever since I can remember being about 4 or 5 and being conscious of my belly. I know it's down to me to lose it, it's the hardest thing in the world and I know it's the primary reason why I'll be single as it's not attractive but like aaaargh


    Rant over
  • Posted by a hidden member.
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    Apr 23, 2017 3:48 PM GMT
    GunMetalZak said
    Ever since I can remember being about 4 or 5 and being conscious of my belly. I know it's down to me to lose it, it's the hardest thing in the world and I know it's the primary reason why I'll be single as it's not attractive but like aaaargh

    Rant over

    Difficult to assess you, since you have no RJ profile vitals whatsoever. Here in the US a kid can have "baby fat" up until around 4 or 5 and it's not considered a problem unless excessive.

    Human males tend to accumulate fat around their stomachs. So do some other primates. It's thought by some experts to be a survival response, to store internal nutritional reserves, much like a camel does with its hump. For those times when food is more difficult to obtain.

    Problem is, as our lifespans have extended, this tendency also has health drawbacks down the road. In a modern lifestyle with steady and reliable food supplies it's ultimately better to not keep a spare tire around our middle. And as you are additionally stating, it can also be a social detriment for someone 33, in Western culture.

    The solution is well established: diet & exercise. Of course, easier said than done in some cases. Mine for instance, where aging & disability limit my exercise options.

    But we don't know your stats. Are you exaggerating your problem, or do you need to take some drastic weight loss measures?
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    Apr 23, 2017 9:03 PM GMT
    Or make it easy and go to an office for liposuction.... and walk out with a six-pack ; )
  • RaggedyMan

    Posts: 7232

    Apr 23, 2017 9:38 PM GMT
    Eddy12free saidOr make it easy and go to an office for liposuction.... and walk out with a six-pack ; )


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  • GunMetalZak

    Posts: 131

    Apr 24, 2017 12:33 PM GMT
    No
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    Apr 24, 2017 10:30 PM GMT
    Switch to Paleo Diet and give yourself a flat stomach for Xmas. Rant over.

    GunMetalZak saidEver since I can remember being about 4 or 5 and being conscious of my belly. I know it's down to me to lose it, it's the hardest thing in the world and I know it's the primary reason why I'll be single as it's not attractive but like aaaargh


    Rant over
  • GunMetalZak

    Posts: 131

    Apr 27, 2017 5:29 PM GMT
    Lol ok