May 25, 2017 9:13 AM GMT
I went to the urgent care this week because of pain in my forearm. I was moving out of the way of a guy charging through because he only had 20 minutes to work out. I don't know what happened, I hit the weight machine. The PA-C told me I sprained the muscle used to turn my arm, the diagnosis comes up as tennis elbow and prescribed a tennis elbow support. There are sleeves or straps. I am using a regular elbow support pushed down over the spot and an ace bandage. Any recommendations? The elbow support and ace bandage seems fine.